Individual Counseiling & Psychotherapy
Virtual and in-person appointments
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It’s understandable for life to feel overwhelming at times. We all face challenging periods of transition and conflict in our relationships. It’s okay not to feel okay. If you’re feeling concerned about your mental health, or the health of someone else in your family, it might be time to seek out support.
Tuning-in to how you’re feeling can be an opportunity for healing and growth. Psychotherapy is the dedicated process of tuning-in, with the consistent support of a compassionate listener.
Acupuncture & Chinese Medicine
In-person appointments
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Acupuncture works because it activates your body’s inherent healing capacity. It helps support the optimal flow of energy and clears the body and mind of energetic blockages that get in the way of healing and recovery. It can be highly effective for addressing chronic pain, improving mental health, supporting the immune system and restoring hormonal balance. Acupuncture treatments provide an excellent opportunity for your body and mind to rest and recover.
Registered Massage Therapy
In-person appointments
On its own, a massage can be a relaxing experience, but there’s more to it than that. Therapeutically speaking a good massage aims to restore your tissues to a healthy state. If you’re dealing with chronic pain, stress and anxiety, a repetitive strain injury, or you’re recovering from an illness, seeing a skilled massage therapist can provide the ongoing support your body needs to recover. Massage therapy can be a great addition to your regular healthcare routine, either on its own or in combination with another treatment modality.
OUR CLINIC
Mahaya Health Services
Established in 2006, Mahaya Health is a team of trauma-informed healthcare practitioners from a wide range of different disciplines.
Mahaya’s team includes practitioners of traditional Chinese medicine (TCM), acupuncture, psychotherapy, massage therapy, and osteopathic manual therapy.
Using a diverse range of treatment modalities, the Mahaya team works to understand every factor that could be impacting your physical and mental wellness.
“The goal is to provide you with the greatest opportunity for your body and mind to heal.”
OUR APPROACH TO WELLNESS
At Mahaya Health, we are committed to a client-centred, trauma-informed, and holistic treatment approach. Our mission is to provide a compassionate and safe space for you to explore your physical and mental health needs. Our treatment modalities emphasize the interplay between the physical, mental, and emotional aspects of healing and recovery. We continuously encourage deeper levels of self-compassion and self-care to support you on your healing journey.